Cycling

Discover the Khroumirie

khroumirie

Mountain Biking Tour in Khroumirie – 6 Days of Adventure:

Located in northwestern Tunisia, the Khroumirie is a paradise for mountain biking and outdoor adventure enthusiasts. This 6-day itinerary takes you through dense forests, lush mountains, lakes, and authentic villages.

📅 Day 1: Tunis → Aïn Draham (Departure & First Stage)

📍 Distance: ~40 km 🚵 | ⏳ Estimated time: 3–4h | 🌲 Elevation gain: Moderate

  • 🚗 08:00 – Departure by car from Tunis to Aïn Draham (about 2.5 hours).
  • 🚴‍♂️ 10:30 – Arrival in Aïn Draham, check-in and gear inspection.
  • 🏔️ 11:00 – Start biking through the Khroumirie forest trails.
  • 🥪 13:30 – Picnic lunch in the wild.
  • 🚴‍♂️ 14:30 – Ride through mountain trails and descend towards Oued Zen.
  • 🏡 17:00 – Return to Aïn Draham, accommodation in a lodge or campsite.
  • 🍽️ 19:00 – Dinner and briefing for the next day.

📅 Day 2: Aïn Draham → Beni Mtir Dam → Hammam Bourguiba

📍 Distance: ~45 km 🚵 | ⏳ Estimated time: 4–5h | 🏔️ Elevation gain: Medium

  • 🚴‍♂️ 08:00 – Ride toward Beni Mtir dam via scenic forest tracks.
  • 📷 10:30 – Break by the lake with breathtaking mountain views.
  • 🚴‍♂️ 11:00 – Continue toward Hammam Bourguiba on a gentle uphill path.
  • 🥪 13:00 – Lunch in a mountain refuge or in nature.
  • 🚴‍♂️ 14:30 – Explore hot springs and descend toward Aïn Soltane.
  • 🏡 17:30 – Check-in at a lodge in Hammam Bourguiba.
  • 🍽️ 19:00 – Dinner and relaxation in the thermal waters.

📅 Day 3: Hammam Bourguiba → Tabarka (Beach & Mountains)

📍 Distance: ~50 km 🚵 | ⏳ Estimated time: 5h | 🏔️ Terrain: Descent & flat

  • 🚴‍♂️ 08:00 – Ride towards Tabarka through lush valleys and forests.
  • 🌿 10:30 – Nature break in a forest clearing.
  • 🚴‍♂️ 11:00 – Descend to the coast via picturesque villages.
  • 🌊 13:00 – Lunch in Tabarka by the sea.
  • 🏖️ 15:00 – Free time: beach swim or visit the famous Needle Rocks of Tabarka.
  • 🏡 17:30 – Accommodation in a hotel or campsite in Tabarka.
  • 🍽️ 19:00 – Dinner and free evening.

📅 Day 4: Tabarka → Khroumirie Forest → Bulla Regia (Archaeological Sites)

📍 Distance: ~55 km 🚵 | ⏳ Estimated time: 5–6h | 🏔️ Elevation gain: Medium to high

  • 🚴‍♂️ 08:00 – Ride through Khroumirie forest with a gradual ascent.
  • 🌲 10:30 – Break in a shaded forest glade.
  • 🚴‍♂️ 11:00 – Head to Bulla Regia, famous for its underground Roman villas.
  • 🏛️ 13:30 – Visit the archaeological site and enjoy lunch.
  • 🚴‍♂️ 15:30 – Return ride via rural and forest tracks.
  • 🏡 17:30 – Accommodation in a lodge near Bulla Regia.
  • 🍽️ 19:00 – Dinner and stage briefing.

📅 Day 5: Bulla Regia → Nefza → Ichkeul Lake

📍 Distance: ~60 km 🚵 | ⏳ Estimated time: 6h | 🏔️ Elevation gain: Medium

  • 🚴‍♂️ 07:30 – Departure toward Nefza, cycling along hills and streams.
  • 🌿 10:00 – Nature break along the way.
  • 🚴‍♂️ 11:00 – Continue to Lake Ichkeul, a UNESCO Biosphere Reserve.
  • 🦩 13:00 – Lunch and birdwatching: flamingos and migratory birds.
  • 🚴‍♂️ 15:30 – Ride around the lake and explore nearby trails.
  • 🏡 17:30 – Lodge or campsite accommodation near the lake.
  • 🍽️ 19:00 – Dinner and final night in nature.

📅 Day 6: Ichkeul Lake → Sejnane → Tunis (Return)

📍 Distance: ~50 km 🚵 | ⏳ Estimated time: 5h | 🏔️ Elevation gain: Medium

  • 🚴‍♂️ 07:30 – Final stage towards Sejnane, known for its traditional pottery.
  • 🏺 10:00 – Break and discovery of local artisanal pottery.
  • 🚴‍♂️ 11:00 – Gentle descent to the coast and end of the tour.
  • 🚗 13:00 – Bike loading and transfer back to Tunis.
  • 🏡 16:00 – Arrival in Tunis – end of the adventure!

🔹 Practical Tips

  • Bike & gear: Well-maintained MTB, helmet, gloves, sunglasses, lights.
  • Hydration: 2–3L of water per day + electrolytes.
  • Safety: Repair kit, first-aid kit, GPS or smartphone with map app.
  • Clothing: Breathable outfit, windbreaker, proper cycling shoes.
  • Nutrition: Energy bars, dried fruits, proteins.
  • Logistics: Mixed accommodations (lodges, camps, hotels).

🚴‍♂️ Level: Intermediate to advanced
🌿 Total distance: 300–320 km
Time in saddle per day: 5–6 hours
🏔️ Types of terrain: Forest trails, dirt tracks, secondary roads